Are Special K Granola Bars Healthy?

If Special K’s protein shakes are anything to go by (Read here: Are Special K Granola Bars Healthy?) then I’m not too optimistic speculating whether Special K’s granola bars are healthy or not.

For decades, the term ‘granola’ has carried undertones of health and good wellbeing. This all started because Dr James Caleb Jackson, a health spa extraordinaire, invented ‘granula’ from nothing more than a graham flour which was crumbled and then baked until crisp. And ‘granular’ remained this way as a genuinely healthy cereal, all throughout his time during the late 19th century and throughout the 1900s.

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Is Oven Rack Positon Important?

It’s a question I’ve asked myself every time I’ve baked – and regretted not thinking the answer through before consequently ruining my bake!

It’s easy to assume that no matter where you place your bake, the oven’s heat circulates just the same. But much like how fruits ripen at different points depending on the other fruits in the bowl, it’s much more variable than that and there’s no one-size-fits-all for oven racks.

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