Making your own alternative milk is surprisingly simple and, best of all, it is much cheaper that store-bought alternatives.
When you do it yourself, you get to control how creamy your milk is going to be (reduce water for thicker milk), and what kind of flavours are added in; some nice additional options are vanilla extract, sea salt, and cinnamon.
Try these alternative milk recipes and see how much your digestion improves. Each recipes makes the equivalent of 2 per cent milk and around 5 cups per recipe. Keep in the fridge for extra freshness.
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