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My Wellbeing Journal

A Healthy Eating & Food Industry Blog

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Nutrition Wellbeing

What are the 10 healthiest low sugar breakfast cereals?

By carlytriggAugust 12, 2020August 11, 2020
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Digestive Health Nutrition

What are the healthiest porridge toppings?

By carlytriggAugust 11, 2020August 11, 2020
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Digestive Health Wellbeing

5 Best probiotic yogurts for gut health

By carlytriggAugust 5, 2020August 5, 2020
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Food Industry Nutrition

Is Oatly ice-cream healthy? | Non-dairy ice-cream

By carlytriggJuly 8, 2020July 8, 2020
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Digestive Health Wellbeing

4 Best foods to reduce bloating

By carlytriggJuly 5, 2020July 5, 2020
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Food Industry Recipes

Which is better: panko or breadcrumbs?

By carlytriggJune 10, 2020July 5, 2020
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Recent Posts

  • What are the 10 healthiest low sugar breakfast cereals?
  • What are the healthiest porridge toppings?
  • 5 Best probiotic yogurts for gut health
  • Is Oatly ice-cream healthy? | Non-dairy ice-cream
  • 4 Best foods to reduce bloating
  • Which is better: panko or breadcrumbs?
  • Can I use self-raising flour instead of plain flour? (& more urgent flour qs)
  • What are the different types of salt? Sea salt v table salt v kosher salt
  • Are Magnum ‘No Added Sugar’ ice-creams good for you?
  • What’s the difference between muscovado, demerara and brown sugar?

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My Wellbeing Journal

A Healthy Eating & Food Industry Blog

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