Can you eat bread and still feel good? Is this doughy delicacy actually the root of all your digestive ailments?
As much as low-carb advocates will tell you about the harm bread can do to your digestion, there is something they neglect to mention – and that’s real bread.
Real bread is that which has no processing aids, or any additional additives.
This is “back to basics” bread: just flour, water, yeast and a little salt, nothing else.
While this might sound unlikely to all the Hovis and Warburtons lovers out there, it really is possible, and that’s what Real Bread Week is all about.