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Recent Posts

What are the 10 healthiest low sugar breakfast cereals?
What are the healthiest porridge toppings?
5 Best probiotic yogurts for gut health
Is Oatly ice-cream healthy? | Non-dairy ice-cream
4 Best foods to reduce bloating
Which is better: panko or breadcrumbs?
Can I use self-raising flour instead of plain flour? (& more urgent flour qs)
What are the different types of salt? Sea salt v table salt v kosher salt
Are Magnum ‘No Added Sugar’ ice-creams good for you?
What’s the difference between muscovado, demerara and brown sugar?

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My Wellbeing Journal

A Healthy Eating & Food Industry Blog

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