Are These The Worst Convenience Foods To Buy?

Have we reached peak laziness?

When did it become so difficult to take something out of its packaging, chop it, wash it or, heaven forbid, butter it?!

According to research by the BBC, sales of pre-peeled potatoes went up 40% from 2010 to 2011 and is continuing to grow year on year, whilst diced onions were up 14% and prepared vegetables were up 17%!

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Continue reading “Are These The Worst Convenience Foods To Buy?”

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Clean Eating Protein Flapjack Recipe – Only Four Ingredients!

This recipe came about after relentlessly searching for ‘healthy flapjack recipe’ and getting back seriously unhealthy flapjacks full of sugar (just no butter).

I’m a massive advocate for high protein, low sugar recipes which are full of wholesome ingredients and, if they’re fairly calorie-dense but full of wholefoods, I’m fine with it.

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Continue reading “Clean Eating Protein Flapjack Recipe – Only Four Ingredients!”