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My Wellbeing Journal

A Healthy Eating & Food Industry Blog

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Category: Nutrition

Nutrition

Double, single, clotted: What’s the difference between creams?

By carlytriggApril 24, 2020
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Food Industry Nutrition

Is Quorn Healthy? Is Quorn Good for You?

By carlytriggJanuary 12, 2020February 2, 2020
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Digestive Health Nutrition

What are Probiotics and How Can I Get More of Them in My Diet?

By carlytriggNovember 17, 2019February 2, 2020
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Food Industry Nutrition

Are Weetabix Protein good for you?

By carlytriggJuly 28, 2019February 2, 2020
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Nutrition

5 a Day: What Counts as a Portion of Fruit or Veg?

By carlytriggMay 26, 2019May 26, 2019
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Digestive Health Nutrition

Is Popcorn Healthy? How to Find the Healthiest Popcorn

By carlytriggApril 8, 2019February 2, 2020
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Recent Posts

  • What are the 10 healthiest low sugar breakfast cereals?
  • What are the healthiest porridge toppings?
  • 5 Best probiotic yogurts for gut health
  • Is Oatly ice-cream healthy? | Non-dairy ice-cream
  • 4 Best foods to reduce bloating
  • Which is better: panko or breadcrumbs?
  • Can I use self-raising flour instead of plain flour? (& more urgent flour qs)
  • What are the different types of salt? Sea salt v table salt v kosher salt
  • Are Magnum ‘No Added Sugar’ ice-creams good for you?
  • What’s the difference between muscovado, demerara and brown sugar?

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My Wellbeing Journal

A Healthy Eating & Food Industry Blog

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